How to Improve Your Quality of Sleep on CPAP

How to Improve Your Quality of Sleep on CPAP

Getting used to using a CPAP Machine can take a while, and you may find that you sleep worse for the first couple of nights than you did before. However, if you suffer from sleep apnea, a CPAP mach...
How to Choose the Best CPAP Mask for You

How to Choose the Best CPAP Mask for You

Choosing the right CPAP mask can be challenging, especially if you’ve not been using your CPAP machine for long and are unsure what you need. The sheer amount of CPAP masks can be daunting, but thi...
How to Improve Your Bedtime & Sleep Hygiene

How to Improve Your Bedtime & Sleep Hygiene

Sleep hygiene is not just a wellness buzzword; it’s a vital part of helping yourself get a good night’s sleep so you wake refreshed, recharged, and ready for the day ahead. Sleep hygiene is importa...
The Importance of Cleaning Your CPAP Machine

The Importance of Cleaning Your CPAP Machine

CPAP machines are highly engineered and specialized pieces of medical equipment. This means they must be kept in good condition to ensure they work effectively and are safe and hygienic for your he...
A Guide to Traveling with a CPAP Machine.

A Guide to Traveling with a CPAP Machine.

If you have sleep apnea or another condition that requires it, you may have questions regarding how to travel with a CPAP machine, whether it’s worth buying a Travel CPAP, or simply if you can use ...