Resources

Obstructive sleep apnea affects up to 39 million Americans and nearly 1 billion people worldwide, harming sleep, health, and quality of life if untreated. It also raises the risk of insulin resista...

If you’ve recently been advised to use a CPAP machine or have been diagnosed with sleep apnea, you’ve likely got plenty of questions. What is CPAP equipment? What does a CPAP machine do? How does i...

Getting used to using a CPAP Machine can take a while, and you may find that you sleep worse for the first couple of nights than you did before. However, if you suffer from sleep apnea, a CPAP mach...

Choosing the right CPAP mask can be challenging, especially if you’ve not been using your CPAP machine for long and are unsure what you need. The sheer amount of CPAP masks can be daunting, but thi...

Sleep hygiene is not just a wellness buzzword; it’s a vital part of helping yourself get a good night’s sleep so you wake refreshed, recharged, and ready for the day ahead. Sleep hygiene is importa...

CPAP machines are highly engineered and specialized pieces of medical equipment. This means they must be kept in good condition to ensure they work effectively and are safe and hygienic for your he...

If you have sleep apnea or another condition that requires it, you may have questions regarding how to travel with a CPAP machine, whether it’s worth buying a Travel CPAP, or simply if you can use ...